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Sep 22, 2014 Frequent texters also reported greater thumb pain in the dominant texting hand than infrequent texters. Frequent texters sent an average of 1,209

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Kinesiology Tape I Use: https://amzn.to/2GPMRqlHow to use KT Tape to relieve thumb pain caused by texting.www.PTProgress.comGear I Use:🎥 Canon 70D: https://

This causes pain at the base of the thumb, which may extend to the lower arm. The concern is not the thumb pressing down on the keys of a phone but rather the frequent passing of the thumb over the keyboard, as the thumb joint is not meant to move rapidly in this manner. Write text symbols using keyboard, HTML or by copy-pasting. Text symbol writing methods and their descriptions listed.

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Sign up to our mailing list. Marketing permissions. Texters thumb is an RSI type condition. Texters thumb primarily affects the eight muscles which directly operate the thumb and the connective soft tissue surrounding the thumb, all of which may become inflamed and restricted through overuse, causing typical RSI type symptoms such as numbness, pain, tingling etc. Texting thumb develops when the tendons in your wrist and lower thumb become inflamed, swell, and tighten. Swollen tendons that run through the narrow tunnel in your wrist (also known as your carpal tunnel), cause you to feel pain in your thumb. Texter’s thumb is a painful inflammation of the tendons that control thumb movement and extend to the wrist.

See next week’s article for addressing this diagnosis, and what you need to know, and can do to treat these symptoms unfortunately on the rise with thumb texting. If you are diagnosed with texter’s thumb (DeQuervain’s tendinosis), your doctor may recommend splinting or bracing your thumb and hand to rest the inflamed area. They may also recommend anti-inflammatory medication (NSAIDs), or an injection of corticosteroids to help reduce swelling and pain.
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If you do have a long day of texting, go home and put your thumb and wrist. It will help Symptoms may include discomfort or pain in the wrist and thumb when bending either toward Do not use your smart phone for texting while walking or driving.
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Painful thumb tendons or de-Quervain's disease is characterised by either tenosynovitis or For example, texters thumb, iPhoneitis, and Mummy thumb.

In the meantime, you can try the following exercises to combat texting thumb: Tap your thumb to the tip of each of your fingers on the same hand, repeating five taps on each finger Pull your thumb gently downward (so your thumb and forefinger look like an “L”) with your opposite hand, holding the Texter's thumbunknown. When you develop a small to large callus on the tips of your thumbs from excessive texting. Or when you develop " pads " or flattened harder areas on the tips of your thumbs.

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Oct 22, 2015 After doing some research, it has come to my attention that there is a condition known as “texting thumb.” This phenomenon occurs when a

As a result of this their thumb sustains injuries. This injury to the thumb is called the texter’s thumb.